Bodybuilding Nutrition by Skipp La Cour (84 pages)
Former Bodybuilding Champion and now personal trainer tells you about
diets for different body types, meal plans and strategies to stay lean
while gaining muscle.
Former Bodybuilding Champion and now personal trainer tells you about
diets for different body types, meal plans and strategies to stay lean
while gaining muscle.
Code:
http://rapidshare.com/files/35666432/Skip_La_Cour_s_Bodybuilding_Nutrition.rar
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